篇一：关于健康生活方式的英语作文
y Lifestyle”为主题的演讲比赛。请你准备一篇发言稿，谈谈你对健康生活的看法。要求如下：（1）每天运动；（2）健康饮食（3）充足的睡眠（4）保持好心情。
注意：1。次数80—100；2；请结合实际情况适当发挥；3 信的开头和结尾已经给出，不计入总词数。
Dear Sir or Madam,
Good afternoon!
A healthy lifestyle is important for us.We need to start a healthy lifestyle.Here are some of my suggestions.____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
Thanks for your attention!
One possible version:
Dear Sir or Madam,
Good afternoon!
A healthy lifestyle is important for us.We need to start a healthy lifestyle.Here are some of my suggestions.First,take exercise every day. Doctors suggest that we walk at least 10.000 steps a week to keep fit.We can also get the same amount of exercise from our favorite sport.Second,watch our diet.Eat fresh fruit and vegetables instead of fast food and sweets.Unhealthy food can make us put on weight fast.Third,rest while we can.The body needs about eight hours’sleep every day.We’d better go to bed early in the evening and not stay up.
If you really love life, then follow these suggestions and start a healthy lifestyle.
Thanks for your attention!
篇二：如何锻炼身体保持健康 How to Keep Healthy 初中英文作文 中文翻译
>我(本文来自：WwW.dXf5.coM 东星 资源网:运动与健康英语作文)们每个人都应该保持健康，因为健康是我们活动的基础。这里有一些保持健康的方法。
首先，我们应该花一到两个小时来做定时锻炼；尽量步行来代替乘车。第二，我们应该多吃一些健康的食品，如蔬菜，水果等。它们能够帮助我们保持健康的身体。当我们遇到麻烦时，尽量放松心情，听听柔和的音乐。这也能让我们保持良好的健康。最后，良好的睡眠也能保证我们有一个健康的身体。我们应该睡七到八小时来保持充足的睡眠。如果我们能够遵循这些建议，我相信我们能够有一个健康的身体，更好的生活。
Each of us should stay healthy, which is the foundation of our activities. Here are some ways to stay healthy.
First, we should spend one to two hours a day in regular exercise; try to walk instead of ride. Second, we should eat some healthy foods such as vegetables, fruits and so on. They are able to help us maintain a healthy body. When we are in trouble, try to relax our mood, listen to the soft music. It also enables us to maintain a good health. Finally there is a good sleep can also assure us a healthy body. We should sleep seven to eight hours a day to maintain adequate sleep. If we can do follow these advice, I believe we can have a healthy body, a better life.
篇三：英语作文我国的体育运动
">我国的体育运动1．在我国乒乓球运动是最受人们欢迎的运动。
2．还有其它一些受欢迎的运动。
3．保持健康为国争光。
Table tennis is the most popular sport with people in our country. School children start playing table tennis when they are very young. Not only is it played in school but it is also a favourite game with workers and people in other walks of life. In fact, it has be come a sort of national game.
There are other popular sports, for example, badminton, Wushu and sword play are popular sports. Though they are not played ns widely as table tennis, they are all tra ditional forms of sports. Mention should be made of such ball games as football, basket ball and volleyball, in which much progress has been made.
In order to keep fit and win honour for our motbedand. Men and women, young and old, take an active part in sports. And our government takes effectual measures to promote physical culture and build up the people's health. You may see people enjoy dif ferent sports. Many people are running, walking, or doing boxing in open spaces early in the morning. Sports are flourishing in our country now.
我国的体育运动
在我国乒乓球运动是最受人们欢迎的运动。学校的孩子们从很小的时候就开始打乒乓球。乒乓球不仅在学校中流行，也是工人和其它阶层的人们喜欢的运动。事实上，它已成了国球。还有一些其它受欢迎的体育运动。譬如，羽毛球、武术和剑术也是流行的运动项目。虽然它们不像乒乓球那么流行广泛，但也是传统的运动项目。应当提到的是，像足球、篮球、排球这样的球类运动已经得到普及。
为了保持健康，并且为国争光，男女老幼都积极参加体育运动。我国政府采取有效措施发展体育运动，增进人民健康。你能看到人们参加各种体育运动。清晨在空地上许多人跑步，散步或打拳。体育运动在我国方兴未艾。