篇一：关于良好饮食习惯的英语作文
xt">------良好的饮食习惯和健康(Good Eating Habits and Health)In current society, people have known the importance of keeping healthy and good life habit. In the past, people ate three meals at home, and they ate more vegetables and less meat and fish. They were very strong and seldom went to see doctors.Now life is better, people eat more meat, fish, eggs and other food with more fat. They often go out for good meals with their families and friends. But they get easy to be ill, Why?
I think more meat and fish, less exercise are bad for health. Good rest, less meat and fish, more vegetables and enough exercise are good for health. So I exercise every day. My eating habits are pretty good. I eat a lot of vegetables. I eat fruit and drink milk every day. I drink a cup of water 15 minutes before each meal and eat much vegetables and fruit. Of course, I love junk food, too, and I eat it once a week. And I sleep nine hours every day.
The better we get into good eating habits, the happier our life becomes.
当今社会中,人已经知道,重要的是保持健康和良好的生活习惯。在过去,人们在家里吃三顿饭,他们多吃点蔬菜,少吃肉和鱼。他们很强大,很少去看医生。
现在的生活都好,人们多吃些肉、鱼、鸡蛋和其他食物更多的脂肪。他们经常去吃顿美餐与他们的家庭和朋友。但他们很容易的了,为什么?
我认为较多的肉类和鱼类,缺乏锻炼对健康有害。好好休息,少吃肉,鱼,更多的蔬菜和足够的运动有益于身体健康。所以我每天运动。我的饮食习惯非常好。我吃了很多蔬菜。我吃很多水果和喝牛奶每一天。我喝一杯水每顿也球赛开始前十五分钟,多吃蔬菜和水果。当然,我喜欢垃圾食品,也我吃了一周一次。我每天睡眠9个小时。
我们越进入良好的饮食习惯,越感到高兴我们的生活而成。
Healthy eating habit(健康的饮食习惯)
Eating patterns change over time. Ingredients cannot be seen before in a country might begin to appear in local markets ， shipped from abroad. Migration causes cultures to change， and eating patterns invariably reflect new influences.
In the 20th century， few people have the time to go home for lunch， and many city dwellers find themselves in need of grabbing a bite to eat in a place close to their offices. As a result， the popularity of fast food and takeaway food has risen . In many urban areas， people who traditionally ate their main meal at midday now enjoy it in the evening， after work.
Changing eating patterns have an effect on other aspects of society. Meals have traditionally been times when members of a family catch up with each other. Fast food and quick meals sometimes threaten such family get-together.
饮食习惯随着时间发生变化。不能见过成分在一个国家可能开始出现在当地市场,从国外运来。移民使文化变革,和饮食习惯都体现新影响。
在20世纪,一些人有时间去回家吃午餐,许多城市居民发现自己需要抓点东西吃在一个地方接近他们的办公室。结果,普及的快餐食品和外卖食品已经上涨了。在许多城市,传统的人吃中午吃一顿吃主餐享有后,晚上工作。
改变饮食习惯有影响的其他方面的社会。吃饭一向是时候家庭成员赶上对方。快餐食品和快餐有时还会威胁到这样的家庭聚会。
一个好的饮食习惯 A good eating habits（一个好的饮食习惯）1) three meals a day three meals a reasonable distribution of the food distribution to adapt to physiological conditions and work requirements. The best allocation ratio should be 3:4:3. If l jin of grain a day to eat, then sooner or later, the two eat 3 at noon to eat two more appropriate 4. (2) meat, prime with an appropriate荤食in protein, calcium, phosphorus and fat-soluble vitamins is superior to vegetarian; and vegetarian in unsaturated fatty acids, vitamins and cellulose is superior to another meat. Therefore, the proper mix of vegetarian meat with each other, can help health. (3) not being choosy food and eclipse the body of nutrients needed by all kinds of food supply, and there is no any kind of natural foods can contain all of the human body needed nutrients. A single-eat food; no matter how much the quantity of food, nutrition how rich, can not maintain the body's health. Therefore, in the diet can not be choosy food or long-term partial eclipse. (4) does not overeating the saying goes: "To physically good enough to eat, however," This is a grain of truth. Overeating can not only damage the gastrointestinal tract function of digestion and absorption, causing acute gastroenteritis, acute gastric dilatation and acute pancreatitis, and as a result of diaphragm rise, the impact of cardiac activity, can also be induced by heart, if not timely rescue, will happen life-threatening. Therefore, at any time not eating and drinking, overeating.
一个良好的饮食习惯一个好的饮食习惯):1)一日三餐三顿饭的合理分配食品分发适应生理条件和工作的要求。最好的分配比率应3:4:3。如果我金的谷物一天吃,然后或早或晚,这两个吃三中午吃两个更适当的4。(2)肉,主要有appropriate荤食in蛋白质、钙、磷和脂溶性维生素优于素食者,素食者在不饱和脂肪酸、维生素和纤维素是高于他人的肉。因此,适当的混合的素肉互相结合,可以帮助的健康。(3)不挑剔的食物和超过身体的所需养分供应各种各样的食物,没有任何一种天然食品可以包含所有的人体所需的营养。一个single-eat食物;无论多少食物的量,营养丰富,如何不能保持身体健康。因此,在美国的饮食能不挑剔的食物或长期偏蚀。
(4)不吃得过多谚语所说:“身体好足够的食物,但是,“这是一个真理的种子。吃得过多会不但损害胃肠道功能的消化、吸收、引起急性肠胃炎、急性胃扩张急性胰腺炎,并且由于隔膜起来,心脏活动的影响,还可引起的心,如果不及时抢救,将发生致命。因此,在任何时候都不在乎吃喝,暴食。
篇二：英语作文,介绍乌鲁木齐美食。。。
was made friends by join some community and eating many delicious foods. As we all know, friend plays a very important role in our life. We need to talk with friend when we meet something made us happy or sad. Friend can share our happy when we excited. Conversely, friend can help us go out of trough. So, I am very glad to make friend on campus. Urumqi is a beautiful city where people are very hospitable and foods are very delicious. Such as Big Plate chicken, shish kebab, sac cake, noodles. For me, I like eating barbecue. It is very thick and rich. So, Urumqi is a wonderful place where we can happy to live.篇三：中国各地美食英文介绍
st duck, 烤鸭)北京：烤鸭
The cuisine: Generations of emperors and blue-blooded residents have set the standard for high-end Chinese cuisine. The city is famous for imperial cuisine, or guan cai (官菜), which uses only premium quality ingredients and is cooked with complex techniques.
烹饪风格：历代皇帝和贵族早已为高端的中式烹饪设定了标准。北京这座城市因其皇家菜肴或是官菜闻名遐迩，这种菜肴仅选用上等食材佐料，并运用复杂的技巧烹饪而成。
The dish: A perfect kaoya is roasted to a reddish color; its skin remains crispy and the meat a fruity flavor.
菜肴：最棒的烤鸭烤至淡红色，表皮酥脆，鸭肉口感圆润。
A whole roasted duck is typically served in two ways: the juicy meat and crispy skin are wrapped in mandarin pancakes with scallion, cucumber and hoisin sauce; and the bones are slow-cooked into a tasty soup.
一整只烤鸭有两种特色吃法：拿薄饼卷着肥美的鸭肉和酥脆的鸭皮，再搭配些青葱丝，黄瓜丝和海鲜酱；鸭骨架经慢火炖成美味的汤。
2. Chongqing: La zi ji (chili-fried chicken cubes, 辣子鸡)
重庆：辣子鸡
The cuisine: Even compared with food from Sichuan, China’s mecca of spicy dishes, Chongqing cuisine scores high in spiciness and numb-inducing ingredients. 烹饪风格：即使常常拿来和川菜作对比，重庆仍旧是当之无愧的中国辣菜圣城，在麻辣程度上重庆菜首屈一指。
The dish: La zi ji combines crispy chicken breast cubes with a fireplace of
peppercorn, toasted and dried bird’s-eye chilis to create a plate of hot, red deliciousness.
菜肴：辣子鸡是将酥脆的鸡胸脯块与干胡椒、芝麻和干辣椒一同翻炒，从而做出一盘子火辣辣红彤彤的美味。
3. Fujian province: Fo tiao qiang (Buddha jumps over the wall, 佛跳墙) 福建省：佛跳墙
The cuisine: Located along the southeastern coast of China, Fujian is famous for fresh seafood, but its flavorful shrimp oil and shrimp paste make the region’s cuisine stand proud.
烹饪风格：坐落于中国东南沿海的福建省以其新鲜的海产而闻名，不过福建有名的虾油和虾酱也让当地引以为傲的烹饪手法。
The dish: Legend has it that this dish is so irresistible that Buddha jumped over the wall for a taste.
菜肴：相传佛跳墙这道菜美味难挡，佛都从墙头跳过前来品尝。
Fo tiao qiang is made of 18 pricey ingredients, including shark fin, abalone, sea cucumber, ginseng and scallops, all together for hours with premium Shaoxing rice wine.
佛跳墙由包括鱼翅、鲍鱼、海参、人参和扇贝等18种食材做成，所有食材再加些上好的绍兴米酒，经小火煨数小时即可。
4. Gansu province: Lanzhou lamian (Lanzhou hand-pulled noodles, 兰州拉面)
甘肃省：兰州拉面
The cuisine: This Islamic province makes hands-down the best noodles with beef or lamb in the country.
烹饪风格：有着伊斯兰信仰的甘肃省能够轻而易举地做出全国最棒的面食来，面里一般会放牛肉或是羊肉。
The dish: The perfect Lanzhou lamian is made with five ingredients: a clear soup, white , green , red chilis, yellow noodles.
菜肴：最好吃的兰州拉面由5种食材组成：清汤，白萝卜，香菜，红辣椒，细黄面条。 The best way to experience this regional is seated in a humble lamian joint, slurping down noodles amid hungry eaters.
体验这道当地主打美食最好的方式，就是坐在普普通通的小摊前，在饥饿的食客中间痛快地“哧溜哧溜”将面条吃到嘴里。
5. Guizhou province: Suan tang yu (fish in sour soup, 酸汤鱼)
贵州省：酸汤鱼
The cuisine: Like foodies in Sichuan and Hunan, Miao tribespeople in hilly Guizhou loves their food sour and spicy.
烹饪风格：像湖南和四川爱好美食的人们一样，居住在贵州山区的苗族人家也更喜欢吃酸辣口味的菜。
The dish: The soup is made with rice or tomatoes, pickled chilis and various herbs, and then cooked with freshly caught river fish for a super sour blend.
菜肴：酸汤鱼由酒酿或是番茄、泡椒和许多香草共同熬成，然后再放入刚抓回来的新鲜河鱼，即可做出超级酸爽的酸汤鱼了。
The thick, delicious broth has a persistent aroma. You can throw in tofu and other vegetables and eat it hot-pot style.
香浓美味的汤香味很持久，你可以像吃火锅一样，在汤中下些豆腐和其他蔬菜吃。
6. Hebei province: Lvrou huoshao (donkey meat sandwich, 驴肉火烧) 河北省：驴肉火烧
The cuisine: Much as it is in neighboring Beijing, Hebei cuisine is savory and sauce heavy, with an emphasis on the cut and color of the dishes.
烹饪风格：和邻近的北京菜有很多相似之处，河北菜很可口，酱油重，看重刀工和菜肴的颜色。
The dish: Brace yourself. Locals reckon donkey is as delicious as dragon meat, even though no one can provide much in the way of evidence of having eaten the latter.
菜肴：做好准备。当地人认为驴肉和龙肉一样美味，尽管没人能用文字证明有谁真的吃过龙肉。
Donkey meat is high in protein, low in cholesterol and has a finer fiber than beef. It's leaner than pork and lacks the funky odor of mutton. Sliced donkey meat is stewed and served between two pieces of ciabatta-like bread to make a Hebei-style sandwich.
驴肉蛋白质含量高，胆固醇含量低，而且比牛肉纤维细。驴肉又比猪肉瘦些，也没有羊肉那股膻味。片好的驴肉是炖好的，夹在两片像意大利脆皮面包模样的饼子中间，这样就做好了河北风格的三明治了。
7. Heilongjiang province: Harbin hongchang (Harbin red sausage, 哈尔滨红肠)
黑龙江省：哈尔滨红肠
The cuisine: Heilongjiang is among the coldest provinces in China, and its people eat lots of meat and Russian bread. The cuisine is typified by heavy sauce and deep-frying.
烹饪风格：黑龙江省是中国最严寒的省区之一，这里的人们会吃很多肉食和俄罗斯面包。烹饪风格就是酱油重，深油炸。
The dish: In the early 20th century, Russian traders brought this smoked pork sausage across the border into Harbin. Since then it's become a specialty of the city.
菜肴：20世纪早期，俄罗斯商人将这种熏猪肉肠从边境带到了哈尔滨。从那时起这种红肠就变成了当地的招牌菜。
Flavored with garlic and black pepper, hongchang is the perfect companion to dalieba bread and tastes even better with a pint of Harbin beer.
搭配大蒜和黑胡椒一起吃，红肠加上俄罗斯面包才最棒，再来一品脱哈尔滨啤酒感觉就更好了。
8. Hubei province: Sanxian doupi (three delicacies wrapped in tofu skin, 三鲜豆皮)
湖北省：三鲜豆皮
The cuisine: Three words sum up Hubei cuisine: steamed, fishy and soupy. 烹饪风格：“蒸、鱼、汤”这三个字就可以总结湖北菜。
The province is also famous for its delicious breakfast snacks, such as hot dry noodles and sanxian doupi.
湖北省也因其美味可口的早点闻名，比如热干面和三鲜豆皮。
The dish: Sanxian doupi is Hubei's answer to .The traditional breakfast from Wuhan is made with a delicious stuffing, a mixture of soft glutinous rice, egg, mushroom and pork, tucked into two pieces of tofu skin and then pan-fried until golden brown.
菜肴：三鲜豆皮是湖北的千层面。武汉的传统早点是用美味可口的馅儿做成的，软糯米，鸡蛋，蘑菇和猪肉混合，卷在两张豆皮里，然后放在油锅中炸
9. Hunan province: Duojiao yutou (steamed fish head with pickled chilis, 剁椒鱼头)
湖南省：剁椒鱼头
The cuisine: Also known as Xiang cuisine (湘菜), Hunan food is known to be just as hot as Sichuan, minus the numbing quality. Locals are partial to smoked and cured meats in their dishes.
烹饪风格：就是众所周知的湘菜，湖南菜和四川菜一样火辣辣，但却没有那股子麻劲儿。当地人偏爱熏肉和腌肉。
The dish: In addition to an irresistible combination of pickled chilis and the tender meat of a fish head, duojiao yutou is packed with nutrients, such as vitamin A and vitamin C, providing an instant boost.
菜肴：除了难以抗拒的泡椒和鲜嫩鱼头肉做成的美味，泡椒鱼头还含有很多营养物质，比如维生素A和维生素C，增进新陈代谢。
Instead of just red chilis, chefs use both green and red chilis to create a colorful mixture. Add the complimentary plate of egg noodles to the soupy fish dish to make a full meal.
除了红辣椒之外，厨师还会用到青椒和红椒搭配菜的颜色。在香浓的鱼汤中下入赠送的鸡蛋面就是完美的一餐了。
10. Inner Mongolia autonomous region: Kao yang tui (barbequed lamb leg, 烤羊腿)
内蒙古自治区：烤羊腿
The cuisine: From beef and mutton, to venison and ostrich, hearty Inner Mongolians never say no to barbecue.
烹饪风格：从牛肉到羊肉，再从鹿肉到鸵鸟肉，健硕的内蒙人从来都不拒绝烧烤。
The dish: This isn't the average meat-on-a-stick. It's an entire grilled sheep leg loaded with spices.
菜肴：这不是平常说到的串在签子上的烤肉喔，这可是撒了佐料的一整只烤羊腿。